Ghostlighting Is The New Dating Trend We're Already Tired Of
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In the world of online dating, there seems to be a never-ending stream of new terms and trends that pop up, and the latest one to make its debut is ghostlighting. If you've been on the dating scene for a while, you're probably familiar with ghosting, the act of suddenly cutting off all communication with someone you've been dating without any explanation. Well, ghostlighting takes this a step further, and it's a trend that we're already tired of.
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What Is Ghostlighting?
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Ghostlighting is essentially the act of ghosting someone while also gaslighting them. Gaslighting is a form of emotional abuse where the abuser makes the victim doubt their own thoughts, feelings, and reality. So, when someone ghostlights you, they not only disappear from your life without a trace, but they also try to make you feel like you're the one who's overreacting or being unreasonable.
The Rise of Ghostlighting in Online Dating
With the rise of online dating apps and the ease of communication through technology, ghostlighting has become more prevalent. It's all too easy for someone to disappear without a trace, leaving the other person feeling confused and questioning what they did wrong.
In a survey conducted by a popular dating app, over 60% of respondents reported being ghostlighted at least once while using the app. This is a staggering number, and it's clear that ghostlighting is a real issue that many people are facing in the online dating world.
The Emotional Toll of Ghostlighting
Being ghosted is already a painful experience, but when you add gaslighting into the mix, it can be even more damaging to a person's self-esteem and mental health. The victim may start to question their own behavior and wonder if they did something to cause the other person to disappear. This can lead to feelings of inadequacy, self-doubt, and even depression.
Furthermore, the lack of closure that comes with ghostlighting can make it difficult for the victim to move on and heal from the experience. Without any explanation or resolution, they may find themselves stuck in a state of limbo, unable to fully let go of the relationship and move forward.
How to Spot and Avoid Ghostlighting
While it's impossible to completely protect yourself from being ghostlighted, there are some red flags to look out for that may indicate someone is prone to this behavior. If you notice that the person you're dating is inconsistent in their communication, makes you feel guilty for expressing your needs and concerns, or frequently cancels plans without a valid explanation, these could be signs that they may be prone to ghostlighting.
If you do find yourself in a situation where you've been ghostlighted, it's important to remember that it's not your fault and you deserve better. Surround yourself with supportive friends and family, seek professional help if needed, and take the time to heal and rebuild your confidence.
Moving Forward
In conclusion, ghostlighting is a toxic dating trend that we're already tired of. It's emotionally damaging and can leave lasting scars on the victim. As we navigate the world of online dating, it's important to be aware of the signs of ghostlighting and to prioritize our own well-being. Let's work together to create a dating culture that is respectful, honest, and kind.
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